Focus on the Feeling

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Focus on the Feeling

Focus on the feeling, not the thing. Think about the activities you’ll be doing in your position and how they’ll make you feel, not the end result or the prize won. Finding what you love is about the process, not the outcome.

Reflect. Remember a time in your past, when you were doing something that you loved, where you felt you were on a roll… What were you doing? What about the situation made you love it?



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Jennifer Mathes, Ph.D.