Feeling Frustrated at Work?

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Feeling Frustrated at Work?

All of us experience a certain degree of frustration in our work. Experiencing recurring job frustrations may indeed lead you to question your career choices. To work through the problem, begin by identifying the source. What specifically is causing you job stress? Next, find a good listener. You need a fresh, objective perspective! After some reflection, shift your focus on the part of the job you enjoy. How can you do more of what you like and eliminate or rework the parts that are stressors? Chances are, you are not dissatisfied will all parts of your position. Try this exercise to begin painting a picture of the kind of work better suited to your skills, values, and personality.



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Susan Sayour